Made You Loch
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          Miscarriage: It’s Not Just A Statistic, It’s Me.

          25 November 2021

          Monday Morning Truth Bombs: Parenting is F***king Hard.

          22 November 2021

          More Than A Body; Exploring Body Neutrality

          7 October 2021

          It’s Okay to not be Okay. Just Don’t Give Up.

          24 May 2021

          How To Rest On A Rainbow

          22 October 2020

          FIND YOURSELF AND BE THAT

          22 May 2020

          Monday Morning Truth Bombs: Parenting is F***king Hard.

          22 November 2021

          More Than A Body; Exploring Body Neutrality

          7 October 2021

          Don’t Let Your Mind Bully Your Body

          18 May 2021

          Let’s Take A Moment for Resilience

          6 May 2021

          Miscarriage: It’s Not Just A Statistic, It’s Me.

          25 November 2021

          Monday Morning Truth Bombs: Parenting is F***king Hard.

          22 November 2021

          More Than A Body; Exploring Body Neutrality

          7 October 2021

          It’s Okay to not be Okay. Just Don’t Give Up.

          24 May 2021

          FIND YOURSELF AND BE THAT

          22 May 2020

          FIND YOURSELF AND BE THAT

          22 May 2020

          Miscarriage: It’s Not Just A Statistic, It’s Me.

          25 November 2021

          More Than A Body; Exploring Body Neutrality

          7 October 2021

          It’s Okay to not be Okay. Just Don’t Give Up.

          24 May 2021

          Don’t Let Your Mind Bully Your Body

          18 May 2021
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Made You Loch
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Miscarriage: It’s Not Just A Statistic, It’s Me.

25 November 2021

Monday Morning Truth Bombs: Parenting is F***king Hard.

22 November 2021

More Than A Body; Exploring Body Neutrality

7 October 2021

It’s Okay to not be Okay. Just Don’t Give Up.

24 May 2021

Don’t Let Your Mind Bully Your Body

18 May 2021

Neurodiverse; it means different not less.

12 May 2021
It’s #nationalgriefawarenessweek and one of the most devastating losses in life has to be that of a beloved furry family member. I wrote “How to Rest on a Rainbow” and “How to Fix A Rainbow” to help families deal with #petbereavement in a very different way. My books are there to help with children’s mental well-being issues in a magical and fresh way. I don’t want anyone child or adult to miss out so all my books are dyslexia friendly, large clear print for visually impaired and ASD friendly too. Visit link in bio to find out more and how to buy on my bookshelf or buy via #amazon #petloss #petlovers #dogsofinstagram #childrensbooks #childrensauthor #booksaboutdogs #animalbooks #griefsupport #griefjourney #childrensmentalhealth
Next instalment of the “Sisterhood Series” is now L I V E! Trigger warning ⚠️ this post is about miscarriage and my views and experiences. I have tried to be as delicate as possible in my approach. This wasn’t going to be my next topic in the series but I feel it’s been highlighted so much in the media recently that I wanted to do this as #miscarriage affects 23 million women each year worldwide. Link in my bio to read more and please do share your feedback #miscarriageawareness #pregnancyloss #pregnancylossawareness #miscarriagesupport #blogpost #bloggersofinstagram #writer #writersofinstagram #mentalhealth #healthandwellness
N E W P O S T! Monday mornings can be hard enough, throw in a husband and son with #asd, a 3 year old with a stubborn streak, #mentalhealth and #chronicillness and you’ve got a recipe for chaos. This isn’t my usual blog post, it’s off the cuff and spur of the moment but I felt compelled to write it. Check it out now via the link in my bio #blogger #writer #bloggerlifestyle #parenting #parenthood #parentingishard #madeyouloch #newblogpost #mentalhealthawareness #chronicillnessawareness #emotions #writing #bloggersofinstagram
It’s #worldveganmonth 🌱 Veganism is not a diet. It is not a belief. It is a lifestyle. Animals are dying cruelly and unnecessarily. Our beautiful and remarkable planet 🌎 is dying. We can make it better. C H O I C E S…that’s not a belief, that’s fact. We need to end speciesism, we need to stop thinking we are the more entitled beings, we need to see it’s about perception, the dogs we love at home and fight against abuse for are no different from the beautiful souls being beaten, raped and slaughtered just for consumption. Equality for all. Be kind to all kind. Respect our mother 🌎 If you want to learn more about my #veganism journey and what it’s really about please head to the link in my #bio for my blog post all about it. I wrote this in January this year. Love hard. Be fierce. Horns high ♥️⚡️🤘🏻 #vegan #veganlife #veganuk #blogger #veganwriter #endspeciesism #bekindtoallkinds #worldveganday #vegansofinstagram #bethechange #cop26
It’s #worldmentalhealthday and I’m going to say a few things I’ve learned in the last few years on my journey with #mentalhealth. Your self worth is the most precious gift and finding that will open up a whole new zest of life and you’ll view life very differently. Make peace with yourself, all of you, because the darkness and the demons just want love and acceptance too, without them there would be no light within us. Dark times don’t make you strong, you were strong all along, they were there to remind you of that. I’ve come to realise life is its most beautiful when you go back to basics and keep it simple. Let things be. If it comes, let it come, if it stays, let it stay and if it goes, let it go. Control what you can, accept what you can’t and just breathe. Your breath is always with you, it’s the first and the last thing you do in this life, it is your one true constant. Everything is temporary. Everything changes eventually. Our emotions are temporary, acknowledge and appreciate them without judgment, allow yourself to be however you feel in that moment and then let it pass. Lastly, I truly believe more than ever that if something is costing you your inner peace, then it’s too expensive. For my #mentalhealthblog series, follow link to Made You Loch in my #bio Be kind to yourself and each other. Keep going and growing. Love hard. Be fierce and keep those fucking horns high ♥️🤘🏻💋 #mentalhealthawareness #mentalhealthmatters #letthatshitgo #innerpeace #selfacceptance #mentalhealthjourney #knowyourworth #everythingistemporary #lifecanbebeautiful
New #blogpost available on the Made You Loch website. The first #blog of my new #sisterhoodseries is ready for your viewing, the first topic is exploring #bodyneutrality vs #bodypositivity Link in #bio to read it now! Love hard. Be fierce. Horns high 🖤⚡️🤘🏻 #bodyneutralitymovement #bodyimage #bodypositivemovement #womanpower #sisterhood #morethanabody #exploringbodyimage #writersofinstagram #blogger #madeyouloch
I’m very excited to be getting back to writing again and creating my new series of blog posts which I’m naming “The Sisterhood Series”. This series is for everyone despite the title, I encourage anyone and everyone to discuss the topics I’ll be exploring. There’s so many prominent issues that affect women every day and so many are still considered taboo. I want to shed a light on these and bring my view to the mix. My first post will be available Monday on the Made You Loch website and I’m looking one of my main feats; Body image as well as exploring #bodyneutrality vs #bodypositivity Link to website in #bio for all previous blogs including my #mentalhealthawareness series and look out for my announcement on Monday. Love hard. Be fierce. Horns high 🖤⚡️🤘🏻 #sisterhood #blogger #writer #writersofinstagram #newseries #creativity #madeyouloch #lovehardbefiercehornshigh
Tonight while journaling I had an absolute epiphany and I’ve laughed at myself so much because I’ve realised I’ve been an utter pr**k. This is huge for me and shows I’m still on a positive journey of growth and acceptance. I’m not afraid to admit I make mistakes or own my part in situations. Recently a situation occurred in my life that has happened before and I decided to do things differently this time, just let it happen. I felt how I needed to feel, I’ve done what I’ve needed to do to find my inner peace and in doing so I’ve found so many answers that I’ve searched for for months. I got so wrapped up in what I couldn’t give people, what issues stood in my way that I forgot to have fun and enjoy someone’s presence in my life. The gravity of our situation was overbearing and it’s venom almost had me. I lost who I really am and was consumed by someone that I used to be. Meditation practice and learning kindness to self has taught me so much. There’s no more conflict. Everything will be okay, better than okay. From now on I vow to simply breathe and remember whatever comes, let it, whatever stays, let it stay and whatever leaves let it go #meditation #itwillbeokay #itwillgetbetter #growthmindset #growth #positivevibes #dontbesoserious #dontbesohardonyourself #forgiveness #journaling #writeitdown
Due to being on a bit of a #socialmediabreak this post comes a few days later than it should’ve. It’s #pridemonth and I wanted to do my part in showing support and love for the #lgbtq community. As the daughter of a trans person (see my blog for more about this, link in my #bio) I know the stigma and prejudice faced but even after all I’ve been through I’m still a heterosexual white female. I can’t imagine to this day being judged, ridiculed and exiled for being who you are and loving who you love. Love is love and being your truest self is what L I V I N’ is all about. I stand in solidarity with each and every one of the you in the community, with an open mind and heart, continuously willing to learn and understand and being respectful and accepting. Shine your light bright and always have PRIDE in yourselves 🌈🌈🌈🌈 #pride🌈 #pride2021 #bewhoyouare #loveislove #beproud #lgbtpride #istandwithyou #beopen #nojudgement #liveyourbestlife
Thank you to everyone who took time to read the #mentalhealth blog series I did for #mentalhealthawarenessmonth I have one more to end the series but it’s so personal that it is taking more time. I recently went on #socialmediabreakup on my personal accounts and I’m going to take a short break here to refocus my energy, plan some new content for Made You Loch as well as working on my next 2 #childrensbooks and decide what new routes to take for #freelancewriting. Love hard. Be fierce. Horns high. #selfpublishedauthor #unplug #mentalhealthmatters #workingonnewthings #refocusing #writersofinstagram #blogger
My next edition in my #mentalhealthmonth blog series is now available. In this post I explore more about #mentalhealth and #mentalhealthproblems I also wanted to mention some extraordinary people, companies and charities who are empowering people and bringing their truth to the forefront for #mentalhealthawareness. Amy Steele, the beautiful lady behind @one.tuff.muvva Kat Williams the badass powerhouse who started @rocknrollbride @rocknrollbridemagazine and #thebodyconfidencepodcast #momboss Katt Finch of the aptly named @badassmumsclub @thesparkdotcompany who are empowering woman and the #lgbtqia community and giving them a voice through clothing. @livespiffy who have amazing products to support the whole family’s mental health. @mindcharity @youngmindsuk @samaritanscharity @calmzone and more wonderful organisations working hard to #stopthestigma and give support. To read this and more in my series follow the link to Made You Loch in my #bio #mentalhealthmatters #bloggersofinstagram #blogger #youareenough #itsokaynottobeokay #mentalhealthadvocate
My next post in my series for #mentalhealthmonth is now available on the Made You Loch website. This is the fourth post in the series and it's about something that hits me and my mental health hard also...#bodyimage “...We all have mental health to take care of and there are so many things can affect our mental health, whether that be disorder, illness or trauma. There are however things that don’t necessarily count as mental health issues that can have serious and detrimental effects over our mental health and one of the most common in today’s society is body image...” In this blog I also talk about someone who has helped me a lot on my journey Dan Hancock @mentalhealthpt Dan is definitely someone, as I say in my post, who will and has already, made big movements for change in the fitness industry and I think he is sure to be one of the biggest voices for Mental Health and Body Positivity in the industry. To read more click the link in my #bio Love hard. Be fierce. Horns high. #bodyimageissues #bodypositivity #mentalhealthawareness #bodydiversity #bodydysmorphia #dontletyourmindbullyyourbody #madeyouloch #mentalhealthmatters #mentalhealthpt #danhancockfitness
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